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	<title>Śląski Uniwersytet Trzeciego Wieku w Raciborzu</title>
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		<title>Wykład &#8211; &#8221; Barwy matematyki, czyli benefis nauczyciela &#8221; &#8211; Tomasz Szwed &#8211; 3.06.2026r.</title>
		<link>https://sutw.raciborz.com.pl/2026/06/15/wyklad-barwy-matematyki-czyli-benefis-nauczyciela-tomasz-szwed-3-06-2026r/</link>
		
		<dc:creator><![CDATA[sutw]]></dc:creator>
		<pubDate>Mon, 15 Jun 2026 16:14:00 +0000</pubDate>
				<category><![CDATA[Wydarzenia]]></category>
		<guid isPermaLink="false">https://sutw.raciborz.com.pl/?p=6219</guid>

					<description><![CDATA[Matematyka &#8211; Królowa Nauk &#8211; daje się  lubić . Dzieje się to tak za sprawą wykładowcy w osobie dr Tomasza Szweda. Po raz kolejny matematyka okazała się niestraszna&#8230;.]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: georgia, palatino, serif;"><span style="font-size: 14pt;">Matematyka</span> <span style="font-size: 14pt;">&#8211; Królowa Nauk &#8211; daje się  lubić . Dzieje się to tak za sprawą wykładowcy w osobie dr Tomasza Szweda.</span></span><span style="font-size: 14pt; font-family: georgia, palatino, serif;"> Po raz kolejny matematyka okazała się niestraszna&#8230;.</span></p>

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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6219</post-id>	</item>
		<item>
		<title>Wykład &#8211; &#8221; Kolumbia &#8211; kraj salsy, kolibrów &#8230;przestępczość &#8221; &#8211; Aldona Krupa-Gawron &#8211; 13.05.2026r.</title>
		<link>https://sutw.raciborz.com.pl/2026/05/17/wyklad-kolumbia-kraj-salsy-kolibrow-przestepczosc-aldona-krupa-gawron-13-05-2026r/</link>
		
		<dc:creator><![CDATA[sutw]]></dc:creator>
		<pubDate>Sun, 17 May 2026 13:05:24 +0000</pubDate>
				<category><![CDATA[Wydarzenia]]></category>
		<guid isPermaLink="false">https://sutw.raciborz.com.pl/?p=6195</guid>

					<description><![CDATA[W podróż do tego pięknego kraju &#8222;zaprosiła&#8221; nas Pani Aldona Krupa-Gawron, która prowadzi zespół folklorystyczny &#8222;Raciborzanie&#8221; działający przy Stowarzyszeniu Kultury i Sportu Ziemi Raciborskiej &#8222;Źródło&#8221;. Właśnie z  tym zespołem na przełomie października i listopada 2025r. odbyła trzytygodniową trasę koncertową po Kolumbii. Zespół reprezentował nasz kraj na dwóch międzynarodowych festiwalach folklorystycznych . Występy odbywały się w&#8230;&#160;<a href="https://sutw.raciborz.com.pl/2026/05/17/wyklad-kolumbia-kraj-salsy-kolibrow-przestepczosc-aldona-krupa-gawron-13-05-2026r/" class="" rel="bookmark">Czytaj dalej &#187;<span class="screen-reader-text">Wykład &#8211; &#8221; Kolumbia &#8211; kraj salsy, kolibrów &#8230;przestępczość &#8221; &#8211; Aldona Krupa-Gawron &#8211; 13.05.2026r.</span></a>]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">W podróż do tego pięknego kraju &#8222;zaprosiła&#8221; nas Pani Aldona Krupa-Gawron, która prowadzi zespół folklorystyczny &#8222;Raciborzanie&#8221; działający przy Stowarzyszeniu Kultury i Sportu Ziemi Raciborskiej &#8222;Źródło&#8221;. Właśnie z  tym zespołem na przełomie października i listopada 2025r. odbyła trzytygodniową trasę koncertową po Kolumbii. Zespół reprezentował nasz kraj na dwóch międzynarodowych festiwalach folklorystycznych .</span></p>
<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">Występy odbywały się w Bogocie &#8211; stolicy kraju, Cali &#8211; mieście salsy , Cartagenie, Santa Marta, Guacari. Nasza podróż to nie tylko festiwale i koncerty dla tamtejszej żywiołowej publiczności , ale też odpoczynek w pięknych krajobrazach wybrzeża karaibskiego.</span></p>
<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">Wizyta tam była relacjonowana jako intensywne doświadczenie kulturowe, łączące taniec, muzykę i promocję polskiego folkloru w Ameryce Południowej.</span></p>

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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6195</post-id>	</item>
		<item>
		<title>Uroczystość przyjęcia nowych członków w szeregi naszego stowarzyszenia &#8211; 12.12.2025r.</title>
		<link>https://sutw.raciborz.com.pl/2026/05/12/uroczystosc-przyjeta-nowych-czlonkow-w-szeregi-naszego-stowarzyszenia-12-12-2026r/</link>
		
		<dc:creator><![CDATA[sutw]]></dc:creator>
		<pubDate>Tue, 12 May 2026 16:34:28 +0000</pubDate>
				<category><![CDATA[Galeria]]></category>
		<guid isPermaLink="false">https://sutw.raciborz.com.pl/?p=6183</guid>

					<description><![CDATA[W gościnnych progach  Powiatowego Centrum Sportu w Raciborzu przy ul Klasztornej odbyła się uroczystość przyjęcia nowych studentów i studentek w nasze szeregi . Spotkanie rozpoczęła Prezes Czesława Kordyaczny nakreślając działalność  uniwersytetu i zachęciła do aktywnego uczestnictwa w wykładach , zajęciach dodatkowych jak i też w spotkaniach integracyjnych oraz udziału w wydarzeniach kulturalnych / np. wyjazdów&#8230;&#160;<a href="https://sutw.raciborz.com.pl/2026/05/12/uroczystosc-przyjeta-nowych-czlonkow-w-szeregi-naszego-stowarzyszenia-12-12-2026r/" class="" rel="bookmark">Czytaj dalej &#187;<span class="screen-reader-text">Uroczystość przyjęcia nowych członków w szeregi naszego stowarzyszenia &#8211; 12.12.2025r.</span></a>]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">W gościnnych progach  Powiatowego Centrum Sportu w Raciborzu przy ul Klasztornej odbyła się uroczystość przyjęcia nowych studentów i studentek w nasze szeregi . Spotkanie rozpoczęła Prezes Czesława Kordyaczny nakreślając działalność  uniwersytetu i zachęciła do aktywnego uczestnictwa w wykładach , zajęciach dodatkowych jak i też w spotkaniach integracyjnych oraz udziału w wydarzeniach kulturalnych / np. wyjazdów do teatru i wycieczek krajoznawczych .</span></p>
<p><span style="font-family: georgia, palatino, serif;">C<span style="font-size: 14pt;">ałość uroczystości dopełnił mały recital naszej słuchaczki Ireny Hlubek przy akompaniamencie Tadeusza Wali i Jerzego Fojcika. Wszystko uwiecznił fotograficznie kolega Andrzej Kaczmarek .</span></span></p>

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<a href='https://sutw.raciborz.com.pl/2026/05/12/uroczystosc-przyjeta-nowych-czlonkow-w-szeregi-naszego-stowarzyszenia-12-12-2026r/img_20260122_155855/'><img loading="lazy" decoding="async" width="777" height="1024" src="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260122_155855-777x1024.jpg" class="attachment-large size-large" alt="" data-attachment-id="6187" data-permalink="https://sutw.raciborz.com.pl/2026/05/12/uroczystosc-przyjeta-nowych-czlonkow-w-szeregi-naszego-stowarzyszenia-12-12-2026r/img_20260122_155855/" data-orig-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260122_155855-scaled.jpg" data-orig-size="1941,2560" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1769097535&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG_20260122_155855" data-image-description="" data-image-caption="" data-medium-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260122_155855-227x300.jpg" data-large-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260122_155855-777x1024.jpg" /></a>

]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6183</post-id>	</item>
		<item>
		<title>&#8221; Z pasji do piękna &#8221; &#8211; mamy to &#8211; gotowa wystawa prac naszych seniorek w Urban Lab w Raciborzu.</title>
		<link>https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/</link>
		
		<dc:creator><![CDATA[sutw]]></dc:creator>
		<pubDate>Sun, 10 May 2026 10:01:26 +0000</pubDate>
				<category><![CDATA[Galeria]]></category>
		<guid isPermaLink="false">https://sutw.raciborz.com.pl/?p=6153</guid>

					<description><![CDATA[Stało się faktem &#8211; możemy się pochwalić &#8211; umożliwiono szerszej rzeszy odbiorców podziwianie pięknych, różnorodnych prac grupy  &#8221; Z pasji do piękna &#8222;. Tak prezentują się eksponaty pokazane na tej wystawie :]]></description>
										<content:encoded><![CDATA[
<a href='https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/oplus_0-273/'><img loading="lazy" decoding="async" width="701" height="1024" src="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_131741-1-701x1024.jpg" class="attachment-large size-large" alt="" data-attachment-id="6175" data-permalink="https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/oplus_0-273/" data-orig-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_131741-1-scaled.jpg" data-orig-size="1752,2560" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;realme 8&quot;,&quot;caption&quot;:&quot;Oplus_0&quot;,&quot;created_timestamp&quot;:&quot;1778236111&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.71&quot;,&quot;iso&quot;:&quot;428&quot;,&quot;shutter_speed&quot;:&quot;0.01000300009979&quot;,&quot;title&quot;:&quot;Oplus_0&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="" data-image-description="" data-image-caption="" data-medium-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_131741-1-205x300.jpg" data-large-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_131741-1-701x1024.jpg" /></a>

<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">Stało się faktem &#8211; możemy się pochwalić &#8211; umożliwiono szerszej rzeszy odbiorców podziwianie pięknych, różnorodnych prac grupy  &#8221; Z pasji do piękna &#8222;.</span></p>
<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">Tak prezentują się eksponaty pokazane na tej wystawie :</span></p>

<a href='https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/img-20260508-wa0010-2/'><img loading="lazy" decoding="async" width="768" height="1024" src="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0010-1-768x1024.jpg" class="attachment-large size-large" alt="" data-attachment-id="6173" data-permalink="https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/img-20260508-wa0010-2/" data-orig-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0010-1.jpg" data-orig-size="1500,2000" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG-20260508-WA0010" data-image-description="" data-image-caption="" data-medium-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0010-1-225x300.jpg" data-large-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0010-1-768x1024.jpg" /></a>
<a href='https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/oplus_131072-129/'><img loading="lazy" decoding="async" width="1024" height="976" src="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_223353-1024x976.jpg" class="attachment-large size-large" alt="" data-attachment-id="6172" data-permalink="https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/oplus_131072-129/" data-orig-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_223353.jpg" data-orig-size="1376,1312" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Oplus_131072&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Oplus_131072&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Oplus_131072" data-image-description="" data-image-caption="" data-medium-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_223353-300x286.jpg" data-large-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_223353-1024x976.jpg" /></a>
<a href='https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/img-20260508-wa0027/'><img loading="lazy" decoding="async" width="768" height="1024" src="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0027-768x1024.jpg" class="attachment-large size-large" alt="" data-attachment-id="6171" data-permalink="https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/img-20260508-wa0027/" data-orig-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0027.jpg" data-orig-size="1536,2048" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG-20260508-WA0027" data-image-description="" data-image-caption="" data-medium-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0027-225x300.jpg" data-large-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0027-768x1024.jpg" /></a>
<a href='https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/oplus_131072-128/'><img loading="lazy" decoding="async" width="938" height="1024" src="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_150450-938x1024.jpg" class="attachment-large size-large" alt="" data-attachment-id="6170" data-permalink="https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/oplus_131072-128/" data-orig-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_150450.jpg" data-orig-size="1498,1635" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Oplus_131072&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Oplus_131072&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Oplus_131072" data-image-description="" data-image-caption="" data-medium-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_150450-275x300.jpg" data-large-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_150450-938x1024.jpg" /></a>
<a href='https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/oplus_131072-127/'><img loading="lazy" decoding="async" width="835" height="1024" src="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_224315-835x1024.jpg" class="attachment-large size-large" alt="" data-attachment-id="6169" data-permalink="https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/oplus_131072-127/" data-orig-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_224315.jpg" data-orig-size="1300,1595" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;Oplus_131072&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;Oplus_131072&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="Oplus_131072" data-image-description="" data-image-caption="" data-medium-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_224315-245x300.jpg" data-large-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG_20260508_224315-835x1024.jpg" /></a>
<a href='https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/img-20260508-wa0003/'><img loading="lazy" decoding="async" width="768" height="1024" src="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0003-768x1024.jpg" class="attachment-large size-large" alt="" data-attachment-id="6168" data-permalink="https://sutw.raciborz.com.pl/2026/05/10/z-pasji-do-piekna-mamy-to-gotowa-wystawa-prac-naszych-seniorek-w-urban-lab-w-raciborzu/img-20260508-wa0003/" data-orig-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0003.jpg" data-orig-size="1500,2000" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG-20260508-WA0003" data-image-description="" data-image-caption="" data-medium-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0003-225x300.jpg" data-large-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260508-WA0003-768x1024.jpg" /></a>
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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6153</post-id>	</item>
		<item>
		<title>Przygotowania do wystawy prac naszych koleżanek z grupy &#8221;  Z pasji do piękna &#8222;- 8.05.2026r. &#8211; Urban Lab Racibórz</title>
		<link>https://sutw.raciborz.com.pl/2026/05/09/przygotowania-do-wystawy-prac-kolezanek-z-grupy-pasji-do-piekna-8-05-2026r-urban-lab-raciborz/</link>
		
		<dc:creator><![CDATA[sutw]]></dc:creator>
		<pubDate>Sat, 09 May 2026 15:41:25 +0000</pubDate>
				<category><![CDATA[Aktualności]]></category>
		<guid isPermaLink="false">https://sutw.raciborz.com.pl/?p=6126</guid>

					<description><![CDATA[Właśnie nadszedł czas, żeby pokazać szerszemu gronu odbiorców nasze prace. Stało się to możliwe dzięki zaproszeniu Urban Lab-u w Raciborzu. Już od najbliższego poniedziałku &#8211;  11.05.2026r.-w jego gościnnych progach będzie można podziwiać wystawę przygotowaną przez grupę pasjonatów ze stowarzyszenia Śląskiego Uniwersytetu Trzeciego  Wieku z naszego miasta.]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">Właśnie nadszedł czas, żeby pokazać szerszemu gronu odbiorców nasze prace. Stało się to możliwe dzięki zaproszeniu Urban Lab-u w Raciborzu. Już od najbliższego poniedziałku &#8211;  11.05.2026r.-w jego gościnnych progach będzie można podziwiać wystawę przygotowaną przez grupę pasjonatów ze stowarzyszenia Śląskiego Uniwersytetu Trzeciego  Wieku z naszego miasta.</span></p>

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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6126</post-id>	</item>
		<item>
		<title>Wykład &#8211; &#8221; Twój przewodnik po zdrowym starzeniu &#8221; &#8211; Sylwia Kwiatkowska &#8211; 29.04.2026r.</title>
		<link>https://sutw.raciborz.com.pl/2026/05/06/wyklad-twoj-przewodnik-po-zdrowym-starzeniu-sylwia-kwiatkowska-29-04-2026r/</link>
		
		<dc:creator><![CDATA[sutw]]></dc:creator>
		<pubDate>Wed, 06 May 2026 17:41:45 +0000</pubDate>
				<category><![CDATA[Wydarzenia]]></category>
		<guid isPermaLink="false">https://sutw.raciborz.com.pl/?p=6106</guid>

					<description><![CDATA[Tytułowy wykład stanowił o tym jak seniorzy mogą aktywnie i w dobrej formie żyć. Były praktyczne porady na temat , co wybierać, czego unikać, jak dbać o ciało i umysł. Zadano też pytanie jak mądrze wybierać aktywność fizyczną ,żeby sobie nie zaszkodzić. Ważną rzeczą jest też pielęgnowanie relacji międzyludzkich. &#160; &#160;]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">Tytułowy wykład stanowił o tym jak seniorzy mogą aktywnie i w dobrej formie żyć. Były praktyczne porady na temat , co wybierać, czego unikać, jak dbać o ciało i umysł. Zadano też pytanie jak mądrze wybierać aktywność fizyczną ,żeby sobie nie zaszkodzić. Ważną rzeczą jest też pielęgnowanie relacji międzyludzkich.</span></p>
<p>&nbsp;</p>
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<p>&nbsp;</p>

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		<post-id xmlns="com-wordpress:feed-additions:1">6106</post-id>	</item>
		<item>
		<title>Wykład &#8221; Sztuczna inteligencja krok po kroku- Prosto i praktycznie &#8221; &#8211; Tomasz Czypszak &#8211; 23.04.2026r.</title>
		<link>https://sutw.raciborz.com.pl/2026/05/06/wyklad-sztuczna-inteligencja-krok-po-kroku-prosto-i-praktycznie-tomasz-czypszak-23-04-2026r/</link>
		
		<dc:creator><![CDATA[sutw]]></dc:creator>
		<pubDate>Wed, 06 May 2026 16:14:31 +0000</pubDate>
				<category><![CDATA[Wydarzenia]]></category>
		<guid isPermaLink="false">https://sutw.raciborz.com.pl/?p=6093</guid>

					<description><![CDATA[Bardzo interesujący wykład &#8211; i tak jak w jego tytule &#8221; prosto i praktycznie &#8222;. Wiele ciekawych informacji jak postrzegać sztuczną inteligencję ,; co nam proponuje , do czego można ją wykorzystać , ale również przestrzega przed naruszaniem praw podstawowych takich jak prywatność, wolność, czy nawet niedyskryminacja.  Sztuczna inteligencja nie fizycznej postaci. Zazwyczaj występuje jako&#8230;&#160;<a href="https://sutw.raciborz.com.pl/2026/05/06/wyklad-sztuczna-inteligencja-krok-po-kroku-prosto-i-praktycznie-tomasz-czypszak-23-04-2026r/" class="" rel="bookmark">Czytaj dalej &#187;<span class="screen-reader-text">Wykład &#8221; Sztuczna inteligencja krok po kroku- Prosto i praktycznie &#8221; &#8211; Tomasz Czypszak &#8211; 23.04.2026r.</span></a>]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">Bardzo interesujący wykład &#8211; i tak jak w jego tytule &#8221; prosto i praktycznie &#8222;. Wiele ciekawych informacji jak postrzegać sztuczną inteligencję ,; co nam proponuje , do czego można ją wykorzystać , ale również przestrzega przed naruszaniem praw podstawowych takich jak prywatność, wolność, czy nawet niedyskryminacja.</span></p>
<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;"> Sztuczna inteligencja nie fizycznej postaci. Zazwyczaj występuje jako niewidzialny algorytm w komputerach i smartfonach ,a jej &#8222;wygląd&#8221; to tekst, obraz lub dźwięk.</span></p>

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]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6093</post-id>	</item>
		<item>
		<title>Rocznica uchwalenia Konstytucji 3 maja 1791.</title>
		<link>https://sutw.raciborz.com.pl/2026/05/06/rocznica-uchwalenia-konstytucji-3-maja-1791/</link>
		
		<dc:creator><![CDATA[sutw]]></dc:creator>
		<pubDate>Wed, 06 May 2026 13:30:41 +0000</pubDate>
				<category><![CDATA[Aktualności]]></category>
		<guid isPermaLink="false">https://sutw.raciborz.com.pl/?p=6079</guid>

					<description><![CDATA[W Raciborzu odbyły się rocznicowe obchody uchwalenia Konstytucji 3 maja . Pod pomnikiem Matki Polki uroczystości zgromadziły przedstawicieli  władz, parlamentarzystów, delegacje szkół oraz organizacje  społeczne. Gospodarzem obchodów był prezydent Raciborza Jacek Wojciechowicz, który wygłosił okolicznościowe przemówienie. Nie mogło zabraknąć też naszej delegacji, która co roku swoją obecnością podkreśliła doniosłość tego święta.]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">W Raciborzu odbyły się rocznicowe obchody uchwalenia Konstytucji 3 maja . Pod pomnikiem Matki Polki uroczystości zgromadziły przedstawicieli  władz, parlamentarzystów, delegacje szkół oraz organizacje  społeczne. Gospodarzem obchodów był prezydent Raciborza Jacek Wojciechowicz, który wygłosił okolicznościowe przemówienie. Nie mogło zabraknąć też naszej delegacji, która co roku swoją obecnością podkreśliła doniosłość tego święta.</span></p>

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		<post-id xmlns="com-wordpress:feed-additions:1">6079</post-id>	</item>
		<item>
		<title>Dzień Ziemi &#8211; 24.04.2026r. &#8211; Ogród Jordanowski</title>
		<link>https://sutw.raciborz.com.pl/2026/05/06/dzien-ziemi-24-04-2026r-ogrod-jordanowski/</link>
		
		<dc:creator><![CDATA[sutw]]></dc:creator>
		<pubDate>Wed, 06 May 2026 12:58:39 +0000</pubDate>
				<category><![CDATA[Aktualności]]></category>
		<guid isPermaLink="false">https://sutw.raciborz.com.pl/?p=6070</guid>

					<description><![CDATA[W tym roku w Ogrodzie Jordanowskim świętowaliśmy dzień Ziemi. Przy pięknej, słonecznej pogodzie zgromadziło się  tam sporo dzieci z raciborskich szkół i przedszkoli.  Była też duża grupa podopiecznych Stowarzyszenia &#8221; Spektrum &#8222;. W kwietniu obchodzony jest Świadomy Dzień Świadomości autyzmu. Celem stowarzyszenia jest wspieranie osób z zaburzeniami ze spektrum autyzmu w pełnym rozwoju ich potencjału&#8230;&#160;<a href="https://sutw.raciborz.com.pl/2026/05/06/dzien-ziemi-24-04-2026r-ogrod-jordanowski/" class="" rel="bookmark">Czytaj dalej &#187;<span class="screen-reader-text">Dzień Ziemi &#8211; 24.04.2026r. &#8211; Ogród Jordanowski</span></a>]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">W tym roku w Ogrodzie Jordanowskim świętowaliśmy dzień Ziemi. Przy pięknej, słonecznej pogodzie zgromadziło się  tam sporo dzieci z raciborskich szkół i przedszkoli.</span></p>
<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;"> Była też duża grupa podopiecznych Stowarzyszenia &#8221; Spektrum &#8222;. W kwietniu obchodzony jest Świadomy Dzień Świadomości autyzmu. Celem stowarzyszenia jest wspieranie osób z zaburzeniami ze spektrum autyzmu w pełnym rozwoju ich potencjału oraz pomoc w integracji z otaczającym światem.</span></p>
<p><strong><span style="font-family: georgia, palatino, serif; font-size: 14pt;">Jak co roku grupa naszych słuchaczek uczestniczyła w tych wydarzeniach, pomagając podopiecznym w tworzeniu miniaturowych ogródków.</span></strong></p>

<a href='https://sutw.raciborz.com.pl/2026/05/06/dzien-ziemi-24-04-2026r-ogrod-jordanowski/1777099096dsc-8508/'><img loading="lazy" decoding="async" width="1024" height="682" src="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/1777099096dsc-8508--1024x682.webp" class="attachment-large size-large" alt="" data-attachment-id="6074" data-permalink="https://sutw.raciborz.com.pl/2026/05/06/dzien-ziemi-24-04-2026r-ogrod-jordanowski/1777099096dsc-8508/" data-orig-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/1777099096dsc-8508-.webp" data-orig-size="1600,1065" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="1777099096dsc-8508-" data-image-description="" data-image-caption="" data-medium-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/1777099096dsc-8508--300x200.webp" data-large-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/1777099096dsc-8508--1024x682.webp" /></a>
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<a href='https://sutw.raciborz.com.pl/2026/05/06/dzien-ziemi-24-04-2026r-ogrod-jordanowski/img-20260425-wa0000/'><img loading="lazy" decoding="async" width="1024" height="768" src="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260425-WA0000-1024x768.jpg" class="attachment-large size-large" alt="" data-attachment-id="6075" data-permalink="https://sutw.raciborz.com.pl/2026/05/06/dzien-ziemi-24-04-2026r-ogrod-jordanowski/img-20260425-wa0000/" data-orig-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260425-WA0000.jpg" data-orig-size="2000,1500" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="IMG-20260425-WA0000" data-image-description="" data-image-caption="" data-medium-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260425-WA0000-300x225.jpg" data-large-file="https://sutw.raciborz.com.pl/wp-content/uploads/2026/05/IMG-20260425-WA0000-1024x768.jpg" /></a>

]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">6070</post-id>	</item>
		<item>
		<title>&#8221; Dieta planetarna &#8221; prelekcja i poczęstunek w Urban &#8211; Lab w Raciborzu &#8211; 11.04.2026r.</title>
		<link>https://sutw.raciborz.com.pl/2026/04/22/dieta-planetarna-prelekcja-i-poczestunek-w-urban-lab-w-raciborzu-11-04-2026r/</link>
		
		<dc:creator><![CDATA[sutw]]></dc:creator>
		<pubDate>Wed, 22 Apr 2026 12:00:33 +0000</pubDate>
				<category><![CDATA[Aktualności]]></category>
		<guid isPermaLink="false">https://sutw.raciborz.com.pl/?p=6032</guid>

					<description><![CDATA[Poza cotygodniowymi wykładami i zajęciami w grupach zainteresowań i nauką języków obcych naszą obecność zaznaczam w wydarzeniach organizowanych przez Urban lab w Raciborzu. I tak 11.04. br. grupa naszych słuchaczek wybrała się do siedziby Urban Labu na bardzo ciekawą prelekcję dotyczącą diety planetarnej. Dlaczego nasza planeta potrzebuje zmian na naszym talerzu ? jak codzienne wybory&#8230;&#160;<a href="https://sutw.raciborz.com.pl/2026/04/22/dieta-planetarna-prelekcja-i-poczestunek-w-urban-lab-w-raciborzu-11-04-2026r/" class="" rel="bookmark">Czytaj dalej &#187;<span class="screen-reader-text">&#8221; Dieta planetarna &#8221; prelekcja i poczęstunek w Urban &#8211; Lab w Raciborzu &#8211; 11.04.2026r.</span></a>]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: georgia, palatino, serif;">Poza cotygodniowymi wykładami i zajęciami w grupach zainteresowań i nauką języków obcych naszą obecność zaznaczam w wydarzeniach organizowanych przez Urban lab w Raciborzu.</span></p>
<p><span style="font-family: georgia, palatino, serif; font-size: 14pt;">I tak 11.04. br. grupa naszych słuchaczek wybrała się do siedziby Urban Labu na bardzo ciekawą prelekcję dotyczącą diety planetarnej. Dlaczego nasza planeta potrzebuje zmian na naszym talerzu ? jak codzienne wybory żywieniowe wpływają na środowisko. Tymi tematami zainteresowała nas dietetyk Pani Sylwia Kwiatkowska. Podpowiedziała nam jak zdrowo i ekologicznie komponować posiłki, dbając jednocześnie o własną formę oraz kondycję naszej planety . To nie był tylko &#8222;suchy&#8221; ,teoretyczny wykład. Zostałyśmy zaproszone do bogato zastawionego stołu dietetycznymi, pysznymi potrawami, którymi mogłyśmy się częstować do woli. Było na konkretnie i na słodko.</span></p>
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